Category: Health

My Easy Health Hack

This post is sponsored by Viactiv. All opinions are 100% my own. Thank you for supporting brands that make Sophisticaition possible! One of my New Year’s resolutions was to be healthier, and I have been realizing throughout this year just how many things we do (or can do) daily that…

Getting Back in Shape

One of the struggles of #adulting is finding time to stay healthy in eating habits and exercise. I am guilty of letting my work and personal life come before working out and eating right (it’s so hard to be the only one ordering healthy when you’re out with your friends!!)…

How to Get Rid of a Hangover

Happy New Year! If you’re like me, you prooooobably went a little too hard last night and are now nursing a hangover. I consulted my RN mom and RD bestie, then consolidated the info and turned their science talk into normal English to help get all of us over this…

Get Your Creativity Back with LIFEWTR

This shop has been compensated by Collective Bias, Inc. and LIFEWTR. All opinions are mine alone. #ThirstInspiration #CollectiveBias I love the fact that I can blog, consult with brands for social media strategy, and create my own items to sell on Etsy every single day! I am lucky to be…

J. Crew + Lilly Pulitzer Athletic Wear

My preppy side comes out when the temperatures rise above 60 degrees. Two of my favorite prepster brands, J. Crew and Lilly Pulitzer, have come out with athletic lines, meaning we can look super cute and be super comfy all at the same time!

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