Category: Health

How to Get Rid of a Hangover

Happy New Year! If you’re like me, you prooooobably went a little too hard last night and are now nursing a hangover. I consulted my RN mom and RD bestie, then consolidated the info and turned their science talk into normal English to help get all of us over this…

Get Your Creativity Back with LIFEWTR

This shop has been compensated by Collective Bias, Inc. and LIFEWTR. All opinions are mine alone. #ThirstInspiration #CollectiveBias I love the fact that I can blog, consult with brands for social media strategy, and create my own items to sell on Etsy every single day! I am lucky to be…

J. Crew + Lilly Pulitzer Athletic Wear

My preppy side comes out when the temperatures rise above 60 degrees. Two of my favorite prepster brands, J. Crew and Lilly Pulitzer, have come out with athletic lines, meaning we can look super cute and be super comfy all at the same time!

the truth about juice cleanses

I have heard about juice cleanses for years. Celebrities do them on the reg, normal people do them to slim down before events or revitalize. Although there is currently snow on the ground in Chicago, summer is closer than we know it, so I decided to try a juice cleanse…

how to stay healthy in cold + flu season

I have survived my first winter cold (which turned into a sinus infection because they always do for me -_-) and after being miserable for a week, I am back with a new post to try to help y’all avoid the bugs out there! Believe me, it is not fun,…

apartment-friendly workouts

With winter in full swing, I have absolutely no desire to leave my apartment and face the frigid cold if not completely necessary. I’ll bundle up for class, for interviews, and for going out, but when it comes to working out, I’d rather not. I’m aware that this is probably a…

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