fitness
I just wrapped up my Faster Way to Fat Loss program and have been getting a number of questions about it. Does it work? Should…
14 Jan 2019
How I’m Creating a Healthy Home
I know, I know… today’s post was supposed to be about styling leopard print. However, I’ve been having important conversations with a few of you…
28 Nov 2018
From Barre to the Bar with Febreze
This post is sponsored by Febreze. As always, all opinions are 100% my own. Thank you for supporting brands that make Sophisticaition possible! Over the…
12 Sep 2018
It’s Okay to Take a Mental Break
This NYFW, I was planning on attending Thursday – Wednesday along with a lot of other bloggers and the majority of my roomies. There was…
Let’s get PHYSICAL and talk about getting back in shape! (even if it takes far longer than initially planned)
23 May 2018
My Easy Health Hack
This post is sponsored by Viactiv. All opinions are 100% my own. Thank you for supporting brands that make Sophisticaition possible! One of my New…

hi! my name is Caitlin, and I am a Midwest twenty-something, agency owner, thrifting pro and blogger who shares outfits, wellness, good books and so much more. I am so glad you are here - welcome to my corner of the internet!
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